Build Core Strength, Stability & Control Through Rotation
The Pilates Rotational Disks Pair (30.5 cm) is an essential tool for developing core strength, balance, and rotational control. Whether you’re sitting, standing, or recovering from injury, these disks offer targeted movement and safe muscle activation.
Designed with dancers, athletes, and rehab patients in mind, they improve turnout, alignment, and joint control through smooth, controlled rotation.
Durable, Safe, and Studio-Quality
Each disk is crafted from high-quality 18mm marine plywood with a smooth maple veneer finish. To ensure safety during use, the top surface features three transparent anti-slip strips, while the base includes two anti-slip pads to prevent slipping on studio or home floors.
Thanks to their durable construction, the Pilates Rotational Disks are suitable for daily use in Pilates studios, dance schools, or physiotherapy clinics.
Great for Dancers, Rehab & Functional Training
Use these disks to:
- Improve lower body rotation and turnout
- Strengthen hip and core muscles
- Train balance and proprioception
- Assist in injury rehabilitation under professional supervision
These disks are sold in pairs and can be used independently or integrated into a wider Pilates or rehab program.
Product Details
- Code: PAPROTATION
- Brand: Align-Pilates
- Dimensions: 12″ (30cm) diameter
- Weight: 3.7kg (pair)
- Colour: Wood
- Material: High quality 18mm marine ply with maple veneer
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